{"id":949,"date":"2009-04-21T15:03:55","date_gmt":"2009-04-21T19:03:55","guid":{"rendered":"http:\/\/www.lwlworldwide.com\/blog\/?p=949"},"modified":"2009-04-21T22:33:26","modified_gmt":"2009-04-22T02:33:26","slug":"whatya-doing-with-your-24-hours","status":"publish","type":"post","link":"https:\/\/lwlworldwide.com\/blog\/whatya-doing-with-your-24-hours\/","title":{"rendered":"What&#8217;ya Doing With Your 24 Hours?"},"content":{"rendered":"<p>On Sunday, we talked about taking the\u00a0 journey of life with YOUR eyes wide open \u2014 as in, yes, absolutely, DO explore with fascination, but LIVE too, while you&#8217;re doing it.<\/p>\n<p>Some might say we&#8217;re pretty opinionated about HOW we &#8220;think&#8221; others \u2014 our readers, seekers, self-improvement proponents \u2014 should take that journey. We&#8217;re not immune to some &#8220;<strong><em>Gawwwwd, get off my back&#8230; let me just @#$% smell the roses already<\/em><\/strong>&#8221; comments (heck, nor would we want to be).<\/p>\n<p>So, we respond with: smell &#8217;em, baaaaaaby, smeeell all you like, but ensure you&#8217;re not ONLY smelling the <em>rose-colored<\/em> roses &#8217;cause that&#8217;s all you SEE (get it?)<\/p>\n<p>If you are, and\/or you haven&#8217;t read the last blog post, skippedy-do-da right on over to the previous blog post for some <strong><a href=\"http:\/\/www.lwlurl.com\/goodwitch\" target=\"_blank\">Wizard of Oz Wisdom<\/a><\/strong>.<\/p>\n<p>If you&#8217;re actually going to one day EXPERIENCE (as in, like before you&#8217;re floating back around the ethers) what you think, imagine, and keep saying you&#8217;re going do or have, we&#8217;d venture to say there are a few things yas gotta come to grips with.<\/p>\n<p><!--more--><\/p>\n<p>= = = = =<span style=\"color: #000080;\"><strong><em> Continued<\/em><\/strong><\/span> = = = = =<\/p>\n<p>As we elaborated on in Sunday&#8217;s post:<\/p>\n<blockquote><p><strong><span style=\"color: #990000;\">FIRST MIND GRIPPER<\/span><\/strong>: The more you focus on pushing aside (repressing) your own feelings of fear, anger, or anxiety; the more you spend too much energy trying to shield yourself from (ignore) anything \u201coutside of you\u201d that is controversial, negative, or emotionally\/mentally shocking, the more likely you&#8217;ll be constantly hanging out in Munchkinland.<\/p>\n<p>Like Dorothy, you have to admit you feel bad (scared) before you can feel better (at ease). And you have to be okay with facing those feelings head-on, whether it takes the form of flying monkeys, or witches, or just plain old raw emotions.<\/p>\n<p><strong>NOTE<\/strong>: if you ALREADY commented on <a href=\"http:\/\/www.lwlurl.com\/goodwitch\" target=\"_blank\">the last post<\/a>, high-five to you for your contributions. If you have some insight or just want to share your experience with our <span style=\"text-decoration: underline;\">&#8220;the struggle is worth it<\/span>&#8221; philosophy, scroll to the end of <a href=\"http:\/\/www.lwlurl.com\/goodwitch\" target=\"_blank\">Sunday&#8217;s post<\/a> and write away.<\/p><\/blockquote>\n<p>Okay, so now that you KNOW, without question, that life is a series of complimentary opposites put in place for you to experience contrast (again, if you don&#8217;t, read Sunday&#8217;s post)&#8230;<\/p>\n<p><span style=\"text-decoration: underline;\">You can trot along NOT always<\/span>:<\/p>\n<p style=\"padding-left: 30px;\"><strong>*<\/strong> Playing it Safe;<br \/>\n<strong>*<\/strong> Having Unrealistic Expectations;<br \/>\n<strong>*<\/strong> Feeling Sorry for Yourself;<br \/>\n<strong>*<\/strong> Quitting Too Soon;<br \/>\n<strong>* <\/strong>Pretending You&#8217;re Fine When You&#8217;re Not;<br \/>\n<strong>* <\/strong>etc, etc.<\/p>\n<p>Now, here&#8217;s the coolest part about owning up to (i.e., admitting it&#8217;s gonna happen) the struggles of your life:<\/p>\n<p><em><strong>You don&#8217;t waste your days majoring in minor crap!<\/strong><\/em><\/p>\n<p>In another words, when you&#8217;re NOT fretting about how to be (or appear) perfect, living up to some label you&#8217;ve mentally tattooed to yourself, or worrying about <span style=\"text-decoration: underline;\">trivial<\/span> stuff, you have more energy (and time) to FOCUS on what you DO wanna experience.<\/p>\n<p>But, stop the presses for a second!<\/p>\n<p>It sure the hell doesn&#8217;t mean that, like Dorothy, you won&#8217;t be surprised with an &#8220;apple-throwing tree&#8221; every now and then \u2014 i.e., just because you&#8217;ve found this new approach to focus on what you want, it doesn&#8217;t mean this power will magically put a force field around you that protects you from ALL of\u00a0 life&#8217;s hurdles and pot holes.<\/p>\n<p>It seems counter-intuitive, we know, to take the &#8220;I&#8217;ll-just-let-life-come-to-me&#8221; approach while FOCUSING on items in your day that you <em>think<\/em> and\/or <em>feel<\/em> will give you fulfillment, joy, and a sense of accomplishment.<\/p>\n<p>Yet, truth is always stranger the fiction, when it comes to the mindset and actions super-achievers take too.<\/p>\n<blockquote><p>They get things done \u2014 progress through their projects, and end up where they wanted, regardless of the opposing things around them \u2014 NOT so much by focusing <em>directly<\/em> on the thing (the item, desire, goal, etc.), but on <strong><span style=\"color: #003366;\"><span style=\"text-decoration: underline;\">the <em>process<\/em> instead<\/span><\/span><\/strong>.<\/p><\/blockquote>\n<p><strong>A funny thing happens, we&#8217;ve found, when us humans focus directly on achieving (having \/ experiencing) something<\/strong>:<\/p>\n<p>We start ignoring the beauty of the journey for the destination.<\/p>\n<p>We start worrying that we&#8217;ll make mistakes. We start getting nervous about failure and rejection. We start feeling guilty about success!<\/p>\n<p>All that&#8217;s just too distracting.<\/p>\n<p>Most people end up round-filing their desires, their wishes, and their dreams, because their fear and guilt causes them to just spin their wheels. Or worse yet, freeze into inaction.<\/p>\n<p>So, at the end of the day, how can you feel good about your accomplishment from the previous 24 hours?<\/p>\n<p>Every day, you either have or don&#8217;t have results to show for burning through another 24 hours of your life&#8230; <strong>How can you get things done, without feeling like you&#8217;ve wasted that time ?<\/strong><\/p>\n<blockquote><p><span style=\"color: #990000;\"><strong>SECOND MIND GRIPPER<\/strong><\/span>: When you focus on the <strong><span style=\"color: #003366;\"><em>process<\/em><\/span><\/strong> \u2014 the journey from where you are to where you want to be \u2014 of achieving any outcome, you don&#8217;t think of it as a chore. People who seemingly have the Midas touch when it comes to accomplishing stuff look at it as a game. And, by golly, it&#8217;s a game they&#8217;re gonna enjoy while playing it!<\/p>\n<p>The <em>magnitude<\/em> of what you want doesn&#8217;t matter. Simply because, no matter how big or small your goal, the process of making it happen remains the same.<\/p>\n<p>End-result thinking gets you attached to one goal, stifles creativity and keeps you from letting unforeseen angles become positive possibilities.<\/p>\n<p>However, with task or <strong><em><span style=\"color: #003366;\">process-oriented thinking<\/span><\/em><\/strong>, you can easily open up new horizons. You can let your imagination soar.<\/p>\n<p>And you can accept the infinite possibilities that are available to you.<\/p><\/blockquote>\n<p>And no, that doesn&#8217;t mean focusing on the &#8220;how&#8221; \u2014 as in &#8220;How am I going to get there?&#8221; &#8220;How am I going to achieve that?&#8221; and so forth \u2014 because that stops people in their tracks too.<\/p>\n<p>At least, it doesn&#8217;t mean focusing on the &#8220;how&#8221; of the big-picture &#8220;forest goal&#8221;, but it may mean looking at the step-by-step &#8220;hows&#8221; of each small-picture &#8220;tree goal&#8221; along the forest journey.<\/p>\n<p>But like they say, the &#8220;hows&#8221; will get revealed to you as you go&#8230; and if they don&#8217;t, you just do some research, and then they certainly will get revealed!<\/p>\n<p><strong>Let&#8217;s take the case of a person going on a diet<\/strong>.<\/p>\n<p>He tries all kinds of diet plans, ingests all kinds of &#8220;miracle&#8221; pills, attempts all kinds of exercise routines. He reviews books and tapes. He attends courses and workshops. But the results are nowhere in sight.<\/p>\n<p>Why?<\/p>\n<blockquote><p>Because the fundamental issue for success with dieting is: &#8220;<span style=\"color: #000080;\"><strong><em>the habit of maintaining self-control<\/em><\/strong><\/span>.&#8221;<\/p><\/blockquote>\n<p>But the average dieter completely bypasses this very basic issue. Instead, he focuses <span style=\"text-decoration: underline;\">directly<\/span> on the result he is seeking&#8230; &#8220;losing pounds of fat soon!&#8221;<\/p>\n<p>(Focusing on the wrong &#8220;how&#8221; often means coming up with the wrong game plan&#8230; and then giving up in defeat!)<\/p>\n<p>So he falls easy prey to the &#8220;quick!&#8221; and &#8220;overnight!&#8221; scams. He pursues the exotic powders and the trendy diet books&#8230; all of which are useless without self-control.<\/p>\n<p>As you can see, his chances of success are somewhere between nil and zero!<\/p>\n<p><strong>Don&#8217;t kid yourself!<\/strong><\/p>\n<p>We&#8217;ve learned the hard way that <em><span style=\"text-decoration: underline;\">almost<\/span> every life situation<\/em> has parallels to this dieting example. We humans aim for a specific result. But that result remains elusive because we&#8217;ve failed to address the essential <span style=\"text-decoration: underline;\">fundamentals<\/span>.<\/p>\n<p>It&#8217;s a much too common trap. Common because more often than not, the only way to learn about these essential fundamentals is to understand the <strong><em><span style=\"color: #003366;\">process<\/span><\/em><\/strong>.<\/p>\n<p>Think about it!<\/p>\n<p>And once you do, let us know your thoughts by commenting below.<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p>For some GUIDES to help you through the process in key areas of life, we&#8217;ve put these on our TO RECOMMEND LIST:<\/p>\n<p><strong>For Dieting<\/strong>:<br \/>\n<a href=\"http:\/\/www.lwlurl.com\/snapp\" target=\"_blank\">http:\/\/www.lwlurl.com\/snapp<\/a><\/p>\n<p><strong>For Getting Things Done &amp; Time Management<\/strong>:<br \/>\n<a href=\"http:\/\/www.lwlurl.com\/get-things-done\" target=\"_blank\">http:\/\/www.lwlurl.com\/get-things-done<\/a><\/p>\n<p><strong>For Making a Marriage Thrive<\/strong>:<br \/>\n<a href=\"http:\/\/www.lwlurl.com\/collins\" target=\"_blank\">http:\/\/www.lwlurl.com\/collins<\/a><\/p>\n<p><span style=\"font-family: Arial,Helvetica,sans-serif; font-size: small;\"><em>Your Partners in the Quest For<br \/>\nLiving a Life Without Limits,<\/em><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-family: Arial,Helvetica,sans-serif; font-size: small;\"><img decoding=\"async\" title=\"Barry and Heather\" src=\"http:\/\/www.lwlurl.com\/content\/LWL_artwork\/images\/signatures\/barry_heather\/sig_B&amp;H_7.1_blue.gif\" alt=\"Barry and Heather\" \/><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-family: Arial,Helvetica,sans-serif; font-size: small;\"><strong>(( <\/strong> Life Design Consultants,<br \/>\nAgents of Higher Learning &amp;<br \/>\nCatalysts For Change <strong>))<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On Sunday, we talked about taking the\u00a0 journey of life with YOUR eyes wide open \u2014 as in, yes, absolutely, DO explore with fascination, but LIVE too, while you&#8217;re doing it. Some might say we&#8217;re pretty opinionated about HOW we &#8220;think&#8221; others \u2014 our readers, seekers, self-improvement proponents \u2014 should take that journey. We&#8217;re not [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,312],"tags":[70,188,313,17,523,314],"class_list":["post-949","post","type-post","status-publish","format-standard","hentry","category-personal-achievement","category-time-management","tag-achievement","tag-goals","tag-marriage","tag-success","tag-time-management","tag-weight-loss"],"_links":{"self":[{"href":"https:\/\/lwlworldwide.com\/blog\/wp-json\/wp\/v2\/posts\/949","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lwlworldwide.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lwlworldwide.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lwlworldwide.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lwlworldwide.com\/blog\/wp-json\/wp\/v2\/comments?post=949"}],"version-history":[{"count":19,"href":"https:\/\/lwlworldwide.com\/blog\/wp-json\/wp\/v2\/posts\/949\/revisions"}],"predecessor-version":[{"id":965,"href":"https:\/\/lwlworldwide.com\/blog\/wp-json\/wp\/v2\/posts\/949\/revisions\/965"}],"wp:attachment":[{"href":"https:\/\/lwlworldwide.com\/blog\/wp-json\/wp\/v2\/media?parent=949"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lwlworldwide.com\/blog\/wp-json\/wp\/v2\/categories?post=949"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lwlworldwide.com\/blog\/wp-json\/wp\/v2\/tags?post=949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}