{"id":1606,"date":"2009-11-30T19:21:25","date_gmt":"2009-11-30T23:21:25","guid":{"rendered":"http:\/\/www.lwlworldwide.com\/blog\/?p=1606"},"modified":"2009-11-30T19:21:25","modified_gmt":"2009-11-30T23:21:25","slug":"to-judge-or-not-to-judge","status":"publish","type":"post","link":"https:\/\/lwlworldwide.com\/blog\/to-judge-or-not-to-judge\/","title":{"rendered":"To Judge Or Not To Judge"},"content":{"rendered":"<p>The day before U.S. Thanksgiving, <a href=\"http:\/\/www.lwlworldwide.com\/blog\/video-the-problem-with-gratitude\/\" target=\"_blank\">we posted a video by a colleague of ours<\/a>, about gratitude vs. appreciation, that got some polar opposite commentary. Some of the blog comments we didn&#8217;t approve, and other statements (written in ALL CAPS with lots of exclamation points!!!) went to our ticket desk, because the people replied to our email instead of posting on the blog.<\/p>\n<p>And after having all the questionable comments passed on to us (as in, the ones from people that were simply angry because what they cherish as truth had been &#8220;attacked&#8221; in their eyes), we started to ponder the different kinds of judgments that we humans can and do make.<\/p>\n<p>We sorted the reactions into piles, read the messages, felt the accusations, considered the facts, and came to a conclusion (i.e. we <em>judged<\/em> them).<\/p>\n<p><strong>Basically, we determined that there are really only two types of judging<\/strong>:<\/p>\n<ol>\n<li>Judging based on <strong>what you know<\/strong> (cognitive consonance).<\/li>\n<li>Judging based on <strong>what you <em>think<\/em> you know<\/strong> that has suddenly been challenged (cognitive dissonance).<\/li>\n<\/ol>\n<p>We&#8217;ve talked about cognitive dissonance before. <a href=\"http:\/\/www.lwlworldwide.com\/dwnloads\/understanding-the-world.pdf\" target=\"_blank\">You might find this free report interesting<\/a>.<\/p>\n<p>In a nutshell, the terms mean this:<\/p>\n<blockquote><p><strong>Cognitive Consonance<\/strong>: A state of <em>harmony<\/em> and <em>internal consistency<\/em> arising from compatibility among a person&#8217;s attitudes, behavior, beliefs, and\/or knowledge; mental agreement or congruency.<\/p>\n<p><strong>Cognitive Dissonance<\/strong>: A state of <em>psychological tensio<\/em>n arising from <em>incompatibility<\/em> among a person&#8217;s attitudes, behavior, beliefs, and\/or knowledge, or when a choice has to be made between equally attractive or repulsive alternatives; mental disagreement or incongruity.<\/p><\/blockquote>\n<p>The latter causes the brain to self-destruct, in a sense, like the stereotypical cartoon robot spewing, &#8220;does not compute&#8221; while smoke comes out of his ears and springs pop out of his head.<\/p>\n<p>The former isn&#8217;t as funny to watch, so you won&#8217;t see it in cartoons, but it would involve the robot taking in new information, processing the data, and saying, &#8220;Thank you!&#8221;<\/p>\n<p>So how does all this relate to gratitude and appreciation (besides the &#8220;Thank you&#8221; bit)?&#8230;<\/p>\n<p><!--more-->The mentor in the <a href=\"http:\/\/www.lwlworldwide.com\/blog\/video-the-problem-with-gratitude\/\" target=\"_blank\">video<\/a>, Drew Rozell, Ph.D., made the point that when you consciously feel &#8220;gratitude&#8221; for something, you subconsciously tend to bring up memories from the past that <img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1615\" style=\"margin: 5px 10px;\" title=\"Africachild-sm\" src=\"http:\/\/www.lwlworldwide.com\/blog\/wp-content\/uploads\/2009\/11\/Africachild-sm.jpg\" alt=\"Africachild-sm\" width=\"172\" height=\"256\" \/>caused you NOT to feel gratitude.<\/p>\n<p>If you think hard about this, you&#8217;ll probably realize the truth in that theory &#8212; we are taught since childhood to feel grateful this way, after all. Your mother may have told you, &#8220;Be grateful for your food, because there are starving children in Africa,&#8221; or &#8220;Be grateful that you even have a dog, and take him for a walk right now.&#8221;<\/p>\n<p>&#8220;Count your blessings&#8221; becomes synonymous with being happy for what you have, because others don&#8217;t have it, or you used to not have it, or someday you may not have it&#8230; and, by definition, you CAN&#8217;T feel grateful for something without comparing it, even momentarily, to being without it; otherwise, what are you grateful FOR?<\/p>\n<p>On the other hand, &#8220;clean appreciation&#8221;, as Drew calls it, is simply a breathtaking feeling of, &#8220;Wow, that&#8217;s beautiful!&#8221; or &#8220;Wow, I love that!&#8221;<img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-1616\" style=\"margin: 5px 10px;\" title=\"rainbow-sm\" src=\"http:\/\/www.lwlworldwide.com\/blog\/wp-content\/uploads\/2009\/11\/rainbow-sm.jpg\" alt=\"rainbow-sm\" width=\"179\" height=\"250\" \/> When you see a beautiful sunset or rainbow, your first thought is probably not, &#8220;Dammit, why can&#8217;t I see those more often?&#8221; You just appreciate it from the heart, in the moment.<\/p>\n<p>However, if you sat down and wrote in your journal, &#8220;I&#8217;m grateful to be able to see a rainbow,&#8221; it&#8217;s natural to automatically think, &#8220;Well, not every day, but sometimes&#8230;&#8221; and suddenly be thinking of NOT seeing that rainbow.<\/p>\n<p>Okay, enough of my take on the subtle distinction Drew made.<\/p>\n<p>What I really want to talk about is the two types of REACTION it caused, not only to Drew, but to his theory, and in the end, to us, too.<\/p>\n<p><strong>The most passion-filled responses were those who experienced cognitive dissonance over Drew&#8217;s video<\/strong>.<\/p>\n<p>Obviously there&#8217;s nothing wrong with passion&#8230; it&#8217;s something we need to tap into to accomplish nearly anything in this life. But there is such a thing as <span style=\"background-color: #ffff99;\">misdirected passion<\/span>, which is what happens when cognitive dissonance occurs.<\/p>\n<p>Now, to be clear, cognitive dissonance CAN happen when the new information is false, too&#8230; and with metaphysical concepts, it&#8217;s not as cut-and-dry as physical ones. For instance, it would be easy to point out quackery if someone&#8217;s trying to convince you that 2 + 2 really equals 5, when you&#8217;re sitting there with 4 blocks in front of you. But even with spiritual growth theories, if you sit down and think it through rationally, and then listen honestly to your heart and soul, you&#8217;ll know whether there&#8217;s a kernel of truth or not.<\/p>\n<blockquote><p>In this case, if you&#8217;re still unsure, consider what I&#8217;m laying out in this article first. If you&#8217;re angry, is it because you know the evidence is false, <strong><em>or <\/em><\/strong>because you don&#8217;t like how it disagrees with what you<em> thought<\/em> you knew?<\/p><\/blockquote>\n<p>You see, after being taught during childhood what gratitude is about, as I outlined above, the people that got angry have gone on to use gratitude as a manifestation tool, and that let them create new theories about the &#8220;attitude of gratitude&#8221;. Specifically, they have learned &#8212; and maybe even taught &#8212; that gratitude is one of the strongest and most beneficial emotional vibrations you can experience, and therefore can only produce good.<\/p>\n<p><strong>And Drew agreed with the basis of that in his video&#8230; but said appreciation was BETTER<\/strong>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1619 alignleft\" style=\"margin: 5px 10px;\" title=\"robot_explode-sm\" src=\"http:\/\/www.lwlworldwide.com\/blog\/wp-content\/uploads\/2009\/11\/robot_explode-sm.jpg\" alt=\"robot_explode-sm\" width=\"192\" height=\"144\" \/>However, most of them saw that statement as attacking what they thought they knew about gratitude, and they reacted with &#8220;does not compute!&#8221;<\/p>\n<p>They forgot what they had likely initially learned about gratitude as children, because they had long since consciously overridden that programming with NEW programming about gratitude&#8230; but like with a computer, there&#8217;s always a residual bit left, which further contributed to their anger, frustration, and\/or confusion, and caused them to lash out.<\/p>\n<p>They judged Drew, the theory, and us by coming from an ivory tower perspective &#8212; they turned into what we often call &#8220;Spiritual Hall Monitors&#8221; &#8212; and wrote variations of &#8220;Drew must not be as evolved as I am,&#8221; or &#8220;Drew&#8217;s focused on the wrong things,&#8221; or &#8220;How dare you attack gratitude, you must be a bunch of heathens,&#8221; etc. (yes, that last one is paraphrased, but that&#8217;s the basic sentiment we got).<\/p>\n<p>When our support staff questioned them about their irrational and elitist judgments, several of them said, &#8220;Well, Barry and Heather judge all the time,&#8221; or &#8220;Well, Drew&#8217;s judging too&#8230; he&#8217;s judging gratitude!&#8221;<\/p>\n<blockquote><p><strong>Now, here&#8217;s the difference<\/strong>: the judging based on cognitive dissonance &#8212; the type that leads to being a Spiritual Hall Monitor &#8212; comes from a reaction that happens in the moment, not a researched and well-thought-out response that happens over time.<\/p><\/blockquote>\n<p>It&#8217;s based on hanging onto what they want to believe, no matter what kind of evidence is placed before them. It&#8217;s the equivalent of a court judge deciding &#8220;He&#8217;s guilty!&#8221; before hearing the entire case.<\/p>\n<p>Of course, some of our cognitive consonance responders &#8212; the ones who said, &#8220;Yes, that feels right, thank you for the clarification!&#8221; &#8212; also may have reacted in the moment, but it was a reaction of consonance, or harmony.<\/p>\n<p>By reading their comments, I&#8217;d say that a lot of them then thought about it, even for a moment, to check how this new theory sat with them before typing out what they wanted to say. They felt the sense of <em>knowing<\/em> that what Drew taught had at least a kernel of truth for them &#8212; that while their childhood beliefs about gratitude may have been temporarily overwritten, they&#8217;re still there beneath it all.<\/p>\n<blockquote><p><strong>This second type of judging<\/strong> &#8212; which is what we do when we write a report or blog post that may seem to be harsh on a cherished ideal, standard teaching, or even a particular person &#8212; is based on <em>accepting<\/em> rather than <em>rejecting<\/em> new data.<\/p><\/blockquote>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-1621\" style=\"margin: 5px 10px;\" title=\"Eckhart Tolle-sm\" src=\"http:\/\/www.lwlworldwide.com\/blog\/wp-content\/uploads\/2009\/11\/Eckhart-Tolle-sm.jpg\" alt=\"Eckhart Tolle-sm\" width=\"182\" height=\"180\" \/>We&#8217;ll read an entire book and numerous articles by Eckhart Tolle, then even more articles about him, and then study certain practices and tactics that he&#8217;s accused of using, before writing a report like <strong><a href=\"http:\/\/lwlworldwide.com\/dwnloads\/EckhartEffect-V1.pdf\" target=\"_blank\">The Eckhart Effect<\/a><\/strong>.<\/p>\n<p>Like court judges, or investigative journalists, we accept and weigh ALL the information and evidence before coming to a conclusion. And yes, we understand that journalism, in theory, is supposed to be about fair, balanced and unbiased reporting of facts, but it&#8217;s nearly impossible for any human to be totally impartial. Either their media outlet dictates the slant, or they end up with their own biases through the course of investigating.<\/p>\n<p>A court judge, likewise, may <em>begin<\/em> impartial&#8230; but over the course of the trial, he makes up his mind based on what&#8217;s presented to him.<\/p>\n<p>That&#8217;s what we do too&#8230; we had nothing against Eckhart until we studied him from all sides. Likewise anybody we wrote about in our <strong><a href=\"http:\/\/www.lwlworldwide.com\/blog\/dying-to-improve-life\/\" target=\"_blank\">Dying to Improve Life<\/a><\/strong> report.<\/p>\n<p><strong>We don&#8217;t do it simply to judge; we do it to help people<\/strong>. And some subscribers have come to us, asking our opinions on this or that teacher or product or book, as a result. Unfortunately, we can&#8217;t tell you if a certain mentor is teaching the absolute truth &#8212; we can only tell you if we&#8217;ve experienced him or her being incongruent with their teachings, or not walking their talk, or manipulating people, or foolishly putting students in danger. And we can tell you if they&#8217;re just regurgitating time-worn principles, or putting their own experiences behind it.<\/p>\n<p>So we don&#8217;t mind being told that we judge&#8230; just don&#8217;t say that we do it without thinking, or because of hasty reactions based on cognitive dissonance.<\/p>\n<p>We come by our ability to judge the honest way, and we believe it&#8217;s the most beneficial technique that people can use to <em>sift and sort<\/em> through the mounds of information that&#8217;s dumped on us each day, and come up with practical approaches to help us (and our readers, like you) get RESULTS in life.<\/p>\n<p>We encourage you to leave your comments below&#8230; but if you&#8217;re going to judge, do it from a place of investigation and <em>thinking it through<\/em> &#8212; from a place of cognitive consonance that you speak the truth based on the facts.<\/p>\n<p>It never goes well if you judge based on cognitive dissonance, or an immediate emotional reaction because something doesn&#8217;t agree with your cherished beliefs.<\/p>\n<p><em>Your Partner in the Quest For<br \/>\nLiving a Life Without Limits<\/em>,<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"border: 0pt none;\" title=\"Heather Vale Goss\" src=\"http:\/\/heathervale.com\/images\/sigHVG_2.1_blue.gif\" alt=\"\" width=\"205\" height=\"35\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The day before U.S. Thanksgiving, we posted a video by a colleague of ours, about gratitude vs. appreciation, that got some polar opposite commentary. Some of the blog comments we didn&#8217;t approve, and other statements (written in ALL CAPS with lots of exclamation points!!!) went to our ticket desk, because the people replied to our [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[104],"tags":[417,413,412,416,61,516,414,415,411],"class_list":["post-1606","post","type-post","status-publish","format-standard","hentry","category-critical-thinking","tag-appreciation","tag-cognitive-consonance","tag-cognitive-dissonance","tag-drew-rozell","tag-eckhart-tolle","tag-gratitude","tag-investigation","tag-james-ray","tag-judging"],"_links":{"self":[{"href":"https:\/\/lwlworldwide.com\/blog\/wp-json\/wp\/v2\/posts\/1606","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lwlworldwide.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lwlworldwide.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lwlworldwide.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lwlworldwide.com\/blog\/wp-json\/wp\/v2\/comments?post=1606"}],"version-history":[{"count":16,"href":"https:\/\/lwlworldwide.com\/blog\/wp-json\/wp\/v2\/posts\/1606\/revisions"}],"predecessor-version":[{"id":1626,"href":"https:\/\/lwlworldwide.com\/blog\/wp-json\/wp\/v2\/posts\/1606\/revisions\/1626"}],"wp:attachment":[{"href":"https:\/\/lwlworldwide.com\/blog\/wp-json\/wp\/v2\/media?parent=1606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lwlworldwide.com\/blog\/wp-json\/wp\/v2\/categories?post=1606"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lwlworldwide.com\/blog\/wp-json\/wp\/v2\/tags?post=1606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}